Hi, I’m Pam!
A trainer, coach, public speaker, community builder and multi-passionate entrepreneur! Truth be told that I’ve never been after a job title, I’m a gal on a mission!
Using a combination of movement practices, psychology and coaching, I help women get unstuck, step back into their power and start showing up unapologetically in their lives.
I’m a personal development junkie and change agent who loves sparking and inspiring conversations that challenge the status quo. If you’re looking to hang with someone who fits in a conventional box, I’m definitely NOT your gal. 😉
As the Founder of Limitless Living, I’ve spent over a decade building a community of women who are dedicated to their wellness and personal growth, while fiercely supporting one another. I am constantly in awe of what is truly possible when women find a sense of belonging and authentic connections between each other.
When I take the stage to speak or guide a large class of women through movement, I may appear to be the loudest Greek extrovert you have ever met! But I will let you in on a secret. This gal loves nothing more then solo drives, one-one time with a good friend, being home cuddled up watching Netflix with my love and time and space to just be.
I am confident that I have been given this life to serve. I don’t believe in coincidences, so if we are meant to cross paths on our journeys I trust that we will.
My wish for you: To find as much love for yourself as you have for others.
I’m on the journey with you,
Over the past 15 years, Pam has established herself as a coach and consultant in the areas of wellness, personal development, and business. In addition to her own entrepreneurial endeavors, Pam also has professional experience with McMaster University, the YMCA, St. Lawrence College, and Queen’s University School of Business.